Turmeric + Kefir Pumpkin
Turmeric contains a compound called curcumin – which is essentially its active ingredient.
Curcumin has antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, wound healing and anticancer activities. It can help fight diseases like arthritis, diabetes, cancer, liver disease, gastrointestinal issues and more.
Kefir has huge health benefits, this comes from over 30 different strains of good bacteria contained in kefir along with vitamin B complex, vitamin A, D and K as well as calcium, phosphorus and magnesium minerals.